{"id":1390,"date":"2023-11-14T20:32:32","date_gmt":"2023-11-14T20:32:32","guid":{"rendered":"https:\/\/www.smilespringfield.com\/blog\/?p=1390"},"modified":"2023-11-27T20:36:31","modified_gmt":"2023-11-27T20:36:31","slug":"4-thanksgiving-tips-for-healthy-happy-teeth","status":"publish","type":"post","link":"https:\/\/www.smilespringfield.com\/blog\/2023\/11\/14\/4-thanksgiving-tips-for-healthy-happy-teeth\/","title":{"rendered":"4 Thanksgiving Tips for Healthy, Happy Teeth"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.smilespringfield.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_89800782a-300x200.jpg\" alt=\"Thanksgiving meal on a table with fall decorations\" class=\"wp-image-1391\" srcset=\"https:\/\/www.smilespringfield.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_89800782a-300x200.jpg 300w, https:\/\/www.smilespringfield.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_89800782a-1024x683.jpg 1024w, https:\/\/www.smilespringfield.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_89800782a-768x512.jpg 768w, https:\/\/www.smilespringfield.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_89800782a.jpg 1404w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Many people get excited this time of year because of the delicious recipes and delectable treats. It\u2019s also a great time to take a moment and express gratitude for the things in your life that are sometimes overlooked, like your teeth. They play a key role in your ability to eat and speak, meaning the holidays just wouldn\u2019t be the same without them! It\u2019s important that you care for them to avoid any potential issues down the road. After all, <a href=\"https:\/\/www.smilespringfield.com\/preventive-dentistry.html\">prevention<\/a> is the best offense against disease and decay when it comes to your teeth. Keep reading to learn 4 tips for keeping your pearly whites pristine this Thanksgiving!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1: Avoid Sweets<\/h2>\n\n\n\n<p>There are many fall favorites available this time of year to tempt your sweet tooth, like pumpkin spice lattes and warm apple pie. Though your tastebuds may love them, they\u2019re bad for your teeth! Sugar attracts harmful bacteria that contribute to tooth decay and gum disease. If you want to make your smile happy, minimize how many sweets you consume this holiday season.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2: Be Prepared<\/h2>\n\n\n\n<p>If you\u2019re traveling for Turkey Day this year, it pays to be prepared with a toothbrush and floss- so why not bring them with you? You\u2019ll be glad you planned ahead should anything happen. For example, you might get a piece of food caught in your teeth. You\u2019ll also be able to freshen your breath after a strong cup of coffee or a spicy dish, so you don\u2019t have to feel self-conscious around family and friends. You can find travel-sized items at many convenience stores or simply bring yours from home in a sealed plastic baggy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3: Skip the Wine<\/h2>\n\n\n\n<p>Though you might correctly assume that red wine can stain your teeth, did you know that white wine also causes issues? It may be less immediately noticeable, but either option is highly acidic and wears down the protective enamel of your teeth. This leaves them more susceptible to cavities that can progress into worse problems if not addressed sooner rather than later. You can keep your pearly whites healthy and sparkling by opting for water, instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #4: Keep Your Routine<\/h2>\n\n\n\n<p>Whether you\u2019re traveling to a faraway destination or hosting folks at home, the holidays can be incredibly stressful. Remember that even with changing circumstances, it\u2019s important to maintain your dental hygiene. Be sure that twice each day you take the time to brush and floss your teeth so that plaque doesn\u2019t have a chance to build up and cause gum disease or tooth decay. Why not also take the opportunity to indulge in a few deep, quiet breaths to calm your spirit? You\u2019ll be feeling refreshed and relaxed by the time you rejoin the party.<\/p>\n\n\n\n<p>Now that you know how to keep your grin in top condition, you can kick back, relax, and make the most of your Thanksgiving meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At Advanced Dental Care of Springfield, our experienced dental team takes pride in giving patients of all ages healthy smiles that last. They take the time to learn about you and your goals because they know everyone\u2019s circumstances are different. Then, they provide a treatment plan to improve both your oral and overall health. You\u2019re welcome to request an appointment on the <a href=\"https:\/\/www.smilespringfield.com\/contact-us.html\">website<\/a> or by calling (217) 546-3333.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people get excited this time of year because of the delicious recipes and delectable treats. It\u2019s also a great time to take a moment and express gratitude for the things in your life that are sometimes overlooked, like your teeth. They play a key role in your ability to eat and speak, meaning the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1390","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Thanksgiving Tips for Healthy, Happy Teeth | Advanced Dental Care of Springfield<\/title>\n<meta name=\"description\" content=\"Continue reading to learn about 4 ways you can keep your teeth and gums happy and healthy this Thanksgiving.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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